Category: Fitness and Sports

The female workouts that men should be doing

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They’re obsessed with push-ups and beefing up their arms — but men should be doing ‘girlie’ exercises too

Gym make-up fit for the selfie generation

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You may have thought that the treadmill was one place you wouldn’t have to worry about your mascara . . . but you’d be wrong.

The new workout wardrobe — fitness gear that really flatters

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The fashion pack’s secret to shaping up in the new year? It’s Lycra that you look forward to putting on